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rundad
Journal
26 Aug 11
rundad's Journal, 26 August 2011
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Weigh In record (no journal entry) for 26 August 2011
166.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
2199 kcal
Fat: 92.92g | Prot: 99.99g | Carb: 305.75g.
Breakfast:
Nutrition Bar - Chocolate Chip, Butter Croissants.
Lunch:
Dark Almond Promises Chocolate, Mr. Pibb (12 ounces), Chicken Soft Tacos (with Tomato and Lettuce).
Dinner:
Chicken Bake.
Snacks/Other:
Brownie with Icing, Fruit Punch All Stars.
more...
2885 kcal
Activities & Exercise:
Running - 6/mph - 53 minutes, Resting - 7 hours and 7 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours.
more...
gaining 12.6 lb a week
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