Weigh In record (no journal entry) for 14 December 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2015:
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1515 kcal
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Fat: 58.65g | Prot: 97.30g | Carb: 155.15g.
Breakfast: Taillefine Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine (40g), Jordans Spécial Muesli. Lunch: McDonald's Sauce Curry, Blanc de Dinde et de Peau (Cuits, Rôtis), Haricots Verts, Clémentines, Salade Mixte. Dinner: Lindt Chocolat Noir Excellence 90%, Litchi, Bonduelle Macédoine de Légumes, Pizza Del Arte Pizza Chèvre Miel. Snacks/Other: Noix de Cajou, Amandes. more...
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2312 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes. more...
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gaining 1.5 lb a week
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