Weigh In record (no journal entry) for 12 December 2015
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137.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2015:
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1363 kcal
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Fat: 81.02g | Prot: 66.91g | Carb: 91.95g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lance BBQ Flavor Pork Skins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: AMC Movie Theater Popcorn (Small), Barbecue Flavor Pork Skins. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Starburst Original Fruit Chews, Tootsie Roll Tootsie Roll (Mini-Midgees), Fritos Original Corn Chips, Skyline Chili Loaded Chili Bowl. more...
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1799 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Elliptical - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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