Mojim's Journal, 11 December 2015

134.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 42.22g | Prot: 61.45g | Carb: 128.33g.   Breakfast: Sweet Fruit Roll. Lunch: Chili's Santa Fe Chicken Salad, Chicken Noodle Soup (Home Recipe), Natural Ovens Bakery Multi Grain Bread. Dinner: Almond Cookie, Truffles, Vodka, Merlot Wine, Baked or Broiled Haddock, Fresh'n Easy Garden Salad, Rice Pilaf. more...

1474 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...