Nape2216's Journal, 01 April 2024

241.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2331 kcal

Fat: 62.25g | Prot: 137.09g | Carb: 157.60g.   Breakfast: Albertsons Hard Boiled Egg Whites, Monster Beverage Monster Energy (16 oz), Kroger Hard Cooked Peeled Eggs, Hormel Black Label Fully Cooked Original Bacon. Lunch: Gatorade Zero Glacier Freeze (20 oz), Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Whole Green Beans (Canned), Del Monte Sweet Peas. Dinner: Hormel Black Label Fully Cooked Bacon, Kroger Hard Cooked Peeled Eggs. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla. more...

3519 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours, Sleeping - 6 hours and 20 minutes. more...