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First time tracking food since well before Thanksgiving. I stopped exercising after the boyfriend break-up (not counting roller skating twice while home for Turkey Day), but anxious to start up again. Luckily weather is still relatively mild here in Charlotte so I can still get outdoors.
Diet Calendar Entry for 09 December 2015:
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869 kcal
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Fat: 17.29g | Prot: 73.57g | Carb: 113.12g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Boar's Head Hickory Smoked Black Forest Turkey Breast, Cooked Egg White, Cracker Barrel Extra Sharp Cheddar Cheese, International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Progresso Traditional Chicken Noodle Soup. Dinner: Birds Eye Steamfresh Italian Blend, White Rice, Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Blueberries, Strawberries, Dannon Oikos Greek Nonfat Yogurt = Vanilla, Kind Healthy Grains Oats & Honey Clusters. more...
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