Weigh In record (no journal entry) for 28 March 2024
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2024:
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1644 kcal
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Fat: 64.39g | Prot: 90.74g | Carb: 176.44g.
Breakfast: Purdy's Chocolates, Rice Crackers, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Crave Cheesy Loaded Potatoes with Angus Beef & Bacon, Rice Crackers, Dill Pickles with Garlic, Toasted Bagel, Smooth Peanut Butter (with Salt). Snacks/Other: Smoked Salmon. more...
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gaining 0.0 lb a week
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