Cheylynn's Journal, 28 March 2024

bloated bad 😳
179.6 lb Lost so far: 28.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:
1585 kcal Fat: 51.59g | Prot: 74.46g | Carb: 214.63g.   Breakfast: Simply Nature Cinnamon Raisin Granola, Fruit Salad, Honey , Bell Plantation PB2 Chocolate Powdered Peanut Butter, Friendly Farms Greek Nonfat Yogurt - Plain, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Coca-Cola Diet Coke (Bottle), Ice Mountain 100% Natural Spring Water (16.9 oz), Fruit Salad, Bush's Best Baked Beans, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Ice Mountain 100% Natural Spring Water (16.9 oz), Coca-Cola Coke Zero , Baked Potato (Peel Eaten), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee. Snacks/Other: Kraft Cool Whip Lite, Meijer Dutch Apple Pie. more...
gaining 18.2 lb a week



Other Related Links

Members



Cheylynn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.