Weigh In record (no journal entry) for 28 March 2024
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201.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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947 kcal
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Fat: 70.55g | Prot: 51.28g | Carb: 27.09g.
Breakfast: Coffee, Factor Egg Bites Kale & Mushroom, Konscious Keto Activate. Lunch: Factor Tomato, Bacon & Pesto Chicken Bake. more...
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gaining 9.8 lb a week
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