sgt.ortega's Journal, 25 August 2011

what the fuck!!!! eating like shit and drinking pop does not help the game plan!!!
287.9 lb Lost so far: 8.9 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
545 kcal Fat: 21.09g | Prot: 11.37g | Carb: 93.19g.   Breakfast: Kix Cereal, Meadow GOLD milk 1040, Coffee, French Vanilla Coffee Creamer. more...
on diet sgt.ortega's own diet   gaining 0.7 lb a week

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Scribess recorded a Weigh In at 197.0 lb.
erink78 supported chelseyziegler's Journal Entry.
kathy_gray recorded a Weigh In at 157.6 lb.
bchevalier recorded a Weigh In at 147.2 lb.
monkrf recorded a Weigh In at 143.5 lb.
mrfrogger recorded a Weigh In at 237.0 lb.
billtech66 supported Mousy1109's Journal Entry.
docspaulding recorded a Weigh In at 194.4 lb.