sgt.ortega's Journal, 25 August 2011

what the fuck!!!! eating like shit and drinking pop does not help the game plan!!!
287.9 lb Lost so far: 8.9 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
545 kcal Fat: 21.09g | Prot: 11.37g | Carb: 93.19g.   Breakfast: Kix Cereal, Meadow GOLD milk 1040, French Vanilla Coffee Creamer, Coffee. more...
on diet sgt.ortega's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sgt.ortega's own diet



sgt.ortega's weight history


sgt.ortega's Recent Activity

sgt.ortega's Own Activity

No recent activity.

sgt.ortega's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 updated their Food Diary.
JigglyLady recorded a Weigh In at 127.0 lb.
Socolova commented on LoadGod's Journal Entry.
annaverdaguer vidal recorded a Weigh In at 149.0 lb.
donnadjk recorded a Weigh In at 158.0 lb.
lionpete updated their Exercise Diary.
kehfeh supported LoadGod's Journal Entry.
WTDC recorded a Weigh In at 117.0 lb.