sgt.ortega's Journal, 25 August 2011

what the f##k!!!! eating like s##t and drinking pop does not help the game plan!!!
287.9 lb Lost so far: 8.9 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
545 kcal Fat: 21.09g | Prot: 11.37g | Carb: 93.19g.   Breakfast: Kix Cereal, Meadow GOLD milk 1040, Coffee, French Vanilla Coffee Creamer. more...
on diet sgt.ortega's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgt.ortega's weight history


sgt.ortega's Recent Activity

sgt.ortega's Own Activity

No recent activity.

sgt.ortega's Buddies

No recent activity.

Other Member Diet Recent Activity

sosaw recorded a Journal Entry.
michaelritter recorded a Weight Entry at 215.0 lb.
68TinLizzie82 commented on kclab's Journal Entry.
amybartkiewicz recorded a Journal Entry and a Weight Entry at 218.8 lb.
makeupenpointe recorded a Journal Entry.
Mason Jars updated their Food Diary.
AngieS509 updated their Food Diary.
tomzgurl and E.Sandoval72 are now buddies.