sgt.ortega's Journal, 25 August 2011

what the fuck!!!! eating like shit and drinking pop does not help the game plan!!!
287.9 lb Lost so far: 8.9 lb.    Still to go: 47.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
545 kcal Fat: 21.09g | Prot: 11.37g | Carb: 93.19g.   Breakfast: Kix Cereal, Meadow GOLD milk 1040, Coffee, French Vanilla Coffee Creamer. more...
on diet sgt.ortega's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgt.ortega's weight history


sgt.ortega's Recent Activity

sgt.ortega's Own Activity

No recent activity.

sgt.ortega's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported IonjiHouston's Weigh In.
LightAir supported Pretty Mama Lopez's Journal Entry.
Yourpissingmeoff recorded a Journal Entry and a Weigh In at 271.4 lb.
Haramb recorded a Weigh In at 111.3 lb.
IonjiHouston recorded a Weigh In at 100.0 lb.
newjensen recorded a Weigh In at 257.1 lb.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 184.5 lb.