Weigh In record (no journal entry) for 25 March 2024
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193.2 lb
Lost so far: 49.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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410 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 66.00g.
Breakfast: Jiffy Blueberry Muffin Mix. Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. more...
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losing 3.1 lb a week
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