|
I was surprised & encouraged last week on the 3.2# loss. But this week I gained 2.5# not progressive for sure. Yet I was really a lot more active last week with Christmas decorating and going up and down stairs umpteen times. I really focused on resistance at acqua-arobics too. Oh well, just need to go forward and do my best.
|
230.8 lb
Lost so far: 8.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
gaining 2.2 lb a week
|