Weigh In record (no journal entry) for 08 December 2015
|
202.0 lb
Lost so far: 14.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
357 kcal
|
Fat: 18.62g | Prot: 22.86g | Carb: 27.41g.
Breakfast: Egg. Snacks/Other: T. Marzetti Original Hummus, Kroger Baby Carrots, Frigo Cheese Heads 100% Natural Light String Cheese, Honeycrisp Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|