Katsolo's Journal, 25 March 2024


Diet Calendar Entry for 25 March 2024:
1194 kcal Fat: 30.96g | Prot: 92.70g | Carb: 143.04g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Egg White, Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Banza Chickpea Rotini, Kirkland Signature Pesto Sauce, Parmesan Cheese (Shredded), French or Vienna Bread. Snacks/Other: Strawberries, Bouchard Dark Chocolate. more...

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