Weigh In record (no journal entry) for 07 December 2015
|
339.6 lb
Lost so far: 0 lb.
Still to go: 139.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2015:
|
562 kcal
|
Fat: 2.63g | Prot: 13.13g | Carb: 127.79g.
Breakfast: Publix Skim Milk, Banana, Kellogg's Cocoa Krispies. Snacks/Other: Pears. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|