Weigh In record (no journal entry) for 24 March 2024
|
184.6 lb
Lost so far: 6.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2024:
|
1586 kcal
|
Fat: 59.82g | Prot: 62.50g | Carb: 157.06g.
Breakfast: Coffee (Brewed From Grounds), Almonds, Quaker 100% Whole Grain Oatmeal. Lunch: ACE Bakery Olive Bread, Publix Red Bell Pepper, Calavo Avocado, Egg. Dinner: GFS Battered Cauliflower, Kirkland Signature Organic Tortilla Chips, Soft Taco with Chicken, Cheese and Lettuce, Margarita. Snacks/Other: Rum, La Panzanella Crackers, Banana. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScooterLarry's weight history
|