Weigh In record (no journal entry) for 22 March 2024
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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349 kcal
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Fat: 11.02g | Prot: 19.63g | Carb: 41.49g.
Breakfast: Chobani Probiotic Vanilla Blended Yogurt, Expo Fresh Strawberries, Blueberries. Lunch: Breakfast Burrito. more...
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losing 0.4 lb a week
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