Weigh In record (no journal entry) for 24 August 2011
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125.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2011:
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2040 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 6 hours and 10 minutes, Resting - 6 hours, Desk Work - 9 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.4 lb a week
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