Weigh In record (no journal entry) for 24 August 2011
|
244.0 lb
Lost so far: 2.5 lb.
Still to go: 119.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 August 2011:
|
2725 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cchristymike's weight history
|