JamaicaBoundNL's Journal, 20 March 2024

Yup. Nothin’ to say. Happy Wednesday my friends. 💜

157.2 lb Lost so far: 7.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...

2541 kcal

Activities & Exercise: Resting - 3 hours and 3 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 2 minutes, Desk Work - 8 hours and 15 minutes. more...