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This week has been rough. First I was out of town for a family funeral.. to much restaurant food. Then my supervisor started complaining. Exercise needs to start up again and my stress needs to come down. Good news is I'm getting there.. slowly
Diet Calendar Entries for 24 August 2011:
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841 kcal
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Fat: 35.17g | Prot: 51.75g | Carb: 79.61g.
Breakfast: Whole Milk, sugar, Everything Bagel. Lunch: coleslaw, hamburger bun, brisket . Snacks/Other: turkey jerky. more...
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2506 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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