Chubs Magee's Journal, 03 December 2015

123.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 36.57g | Prot: 42.03g | Carb: 137.12g.   Breakfast: Boiled Egg, Red Bull Red Bull Sugar Free (8 oz). Lunch: Whole Foods Market Salmon Avocado Roll. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). more...

1651 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 6 hours, Resting - 9 hours and 50 minutes, Sitting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 20 minutes. more...