Ravyne Hawke's Journal, 02 December 2015

BGL @ 10:00 am - 111

still on the insulin in small dosages and it is really helping with the BGLs.

I've given up the BPCs for now. Going to try to get fats by continuing to add avocados and olives to my diet instead.

Diet Calendar Entry for 02 December 2015:
1714 kcal Fat: 147.25g | Prot: 68.82g | Carb: 17.70g.   Breakfast: Kroger Eggs (Large), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Green Olives with Pimento, Avocados, Chi-Chi's Thick & Chunky Salsa (Mild), Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Water, Sweet Leaf Liquid Stevia, Kroger Heavy Whipping Cream. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Pork Steak or Cutlet (Lean and Fat Eaten), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Water, Kerrygold Pure Irish Butter. more...

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Comments 
Glad you BGL's are coming down. Hopefully you will be able to come off the insulin at some point, but if not there are worse things. Thankful research has provided a treatment for high BGL's. 
03 Dec 15 by member: rhontique
Great job! 
03 Dec 15 by member: FatGirlJenny
Great to hear about the improvements on the inside of the body. 
03 Dec 15 by member: soonsoonsoon

     
 

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