Weigh In record (no journal entry) for 04 February 2017
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283.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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367 kcal
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Fat: 24.48g | Prot: 29.64g | Carb: 6.76g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Bacon Grease, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Green Cabbage (Fat Added in Cooking). more...
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