Weigh In record (no journal entry) for 02 December 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2015:
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768 kcal
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Fat: 14.41g | Prot: 67.61g | Carb: 86.95g.
Breakfast: Nestle Ricoffy, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Nestle Ricoffy. Dinner: Woolworths 100% Orange Juice, Butternut Winter Squash (with Salt, Cooked, Baked), Chicken Breast Meat (Fried, Cooked), Mixed Salad Greens. Snacks/Other: Peaches. more...
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Comments
Welcome and all the best😊
02 Dec 15 by member: nicki225
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