Kathy Naidu's Journal, 02 December 2015

Weigh In record (no journal entry) for 02 December 2015
167.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 02 December 2015:
768 kcal Fat: 14.41g | Prot: 67.61g | Carb: 86.95g.   Breakfast: Nestle Ricoffy, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Nestle Ricoffy. Dinner: Woolworths 100% Orange Juice, Butternut Winter Squash (with Salt, Cooked, Baked), Chicken Breast Meat (Fried, Cooked), Mixed Salad Greens. Snacks/Other: Peaches. more...


Comments 
Welcome and all the best😊 
02 Dec 15 by member: nicki225

     
 

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