grandmahaley's Journal, 30 April 2011

Weigh In record (no journal entry) for 30 April 2011

Diet Calendar Entry for 30 April 2011:
441 kcal Fat: 9.73g | Prot: 46.38g | Carb: 46.30g.   Breakfast: Melba Toast. Lunch: Garlic, Sweet Onions, Mushrooms, Tomatoes, Ground Beef (95% Lean / 5% Fat). Dinner: Mushrooms, Cucumber (with Peel), Radishes, Tomatoes, Lettuce Salad with Assorted Vegetables, Tilapia (Fish). Snacks/Other: Cookie, Cucumber (Peeled). more...

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