Weigh In record (no journal entry) for 01 December 2015
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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327 kcal
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Fat: 8.59g | Prot: 11.26g | Carb: 54.17g.
Breakfast: Almendras, Silk Almond Unsweetened Original. Snacks/Other: Avena, Papaya, Manzana, Melón. more...
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steady weight
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citosina's weight history
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