Weigh In record (no journal entry) for 01 December 2015
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269.6 lb
Lost so far: 3.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2015:
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367 kcal
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Fat: 6.55g | Prot: 13.23g | Carb: 65.90g.
Breakfast: Wonderful Halos Mandarin Oranges, Egg, Alacer Corp Emergen-C Tangerine, English Muffin. more...
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steady weight
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sunnyesparza's weight history
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