Weigh In record (no journal entry) for 01 December 2015
Diet Calendar Entries for 01 December 2015:
|
1200 kcal
|
Fat: 43.28g | Prot: 78.69g | Carb: 130.15g.
Breakfast: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: Water, Wegmans Cobb Salad with Dressing. more...
|
|
2992 kcal
|
Activities & Exercise:
Aerobics - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Judyrose1997's weight history
|