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Ok
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185.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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1369 kcal
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Fat: 65.90g | Prot: 99.59g | Carb: 93.64g.
Breakfast: Unsalted Butter Stick, Coffee (Brewed From Grounds) , Rye Bread, Source Yogurt, Fat Free Ham, Blueberries . Lunch: Smokie, Celery , Radishes . Dinner: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) , Mushrooms . Snacks/Other: Chips Bbq. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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