Weigh In record (no journal entry) for 30 November 2015
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150.8 lb
Lost so far: 3.3 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2015:
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914 kcal
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Fat: 37.77g | Prot: 57.77g | Carb: 91.70g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee with Milk and Sugar, Herbalife Protein Drink Mix - Vanilla. Lunch: Pink Lady Apples, Coffee with Milk and Sugar. Dinner: Carrabba's Italian Grill Lasagne. more...
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steady weight
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elizabeth rae's weight history
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