Weigh In record (no journal entry) for 30 November 2015
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111.8 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2015:
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1099 kcal
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Fat: 21.66g | Prot: 50.98g | Carb: 185.18g.
Breakfast: Sementes de Linhaça, Rice Dream Leite de Arroz, Nespresso Café Expresso. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água), Peito de Frango, Royal Gelatina 10Kcal. Dinner: Peito de Frango, Sopa de Vegetais Vegetariana (Preparada com Água), Royal Gelatina 10Kcal, Maçã Assada. Snacks/Other: Maçãs Fuji, Maçãs Fuji. more...
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