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Nopsi1
Journal
30 Nov 15
Nopsi1's Journal, 30 November 2015
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1kg Only?????? after such hard work??? I feel like crying feeling very depressed but i guess its better than nothing
250.4 lb
Lost so far:
14.1 lb
.
Still to go:
98.3 lb
.
Diet followed reasonably well.
losing 2.2 lb a week
1 Supporter
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Comments
1kg is a huge drop! Look at it as being 1000grams because some only lose 100grams(0.1kg) in a week. Keep it up. Your weight could increase and you could be slimmer! Don't only rely on the scale as your way of monitoring your progress.
30 Nov 15 by member:
Big Boy Optimus
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