SheaDlady's Journal, 29 November 2015

Yep, I had to have it. Ran out of my sugar free stuff, and really needed the quick energy I get only from chocolate. Over 10 hours of data entry today not counting what I did before midnight last night. No rest, up until 2, back up at 7, data entry until 9:30, play piano at church, went to get supplies for screen printing, back to data @ 2:30 - 9. That's right. in the last two days I put on over 150 jobs. No wonder I needed the chocolate. My body just can't hold up to this. And when the sugar energy ran out, it was like someone turned off a switch.

The reality is that I am not able to work a full time job right now. I should face it and continue on with slow strides, not jump in with both feet!

Diet Calendar Entries for 29 November 2015:
1525 kcal Fat: 127.20g | Prot: 51.74g | Carb: 63.61g.   Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Bullet Proof Coffee. Lunch: Kraft Hot Barbecue Sauce, Great Value Apple Cider Vinegar, Skinless Chicken Breast. Snacks/Other: Bullet Proof Coffee, Sweet or Dark Chocolate, Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
4041 kcal Activities & Exercise: Driving - 1 hour, Shopping - 30 minutes, Desk Work - 11 hours, Housework - 1 hour, fidgeting - 5 hours, Resting - 1 hour, Sleeping - 4 hours and 30 minutes. more...

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