Weigh In record (no journal entry) for 29 November 2015
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178.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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488 kcal
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Fat: 10.90g | Prot: 29.02g | Carb: 67.33g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: White Bread, Turkey Breast Meat. more...
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gaining 0.1 lb a week
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lilkee813's weight history
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