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I officially gained 3 pounds over thanksgiving g. Honestly, I was expecting a lot worse. I can totally work with this. I'm not too concerned.
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150.2 lb
Lost so far: 15.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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1550 kcal
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Fat: 55.00g | Prot: 46.00g | Carb: 218.00g.
Breakfast: CIBO Express Chicken Caesar Bites. Lunch: Cibo Express Vegan Soba Noodle and Vegetable. Dinner: Lotus Foods Forbidden Rice Ramen. Snacks/Other: Kettle Brand Sea Salt Popcorn. more...
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gaining 1.4 lb a week
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