HotCakes1216's Journal, 29 November 2015

Welp... I fell off the wagon for a few days...but I'm getting back on TODAY! My weigh in is tomorrow so hopefully the damage is back down by then but today is a workout day and sticking to the plan day!

Diet Calendar Entry for 29 November 2015:
760 kcal Fat: 54.15g | Prot: 60.65g | Carb: 11.00g.   Breakfast: Old Wisconsin Old Wisconsin Beef & Cheese Smoke Stack. Lunch: unwich #4 Turkey Tom (no tomatoes, add avocado, add bacon), Quest Nutrition Protein Chips. more...

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Comments 
Keep going! Have a nice day! 
29 Nov 15 by member: jodyme
You've got this, my friend! :) 
29 Nov 15 by member: BulletProof3
Good for you! 
29 Nov 15 by member: Sad Minor
I think we all fell off! Lol 
29 Nov 15 by member: redgirl1974

     
 

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