jodyme's Journal, 28 November 2015

Today is a deception. I ate 200 calories more than the other days. The candy bars was too much. Well, tomorrow is an other day is nt?

Diet Calendar Entries for 28 November 2015:
789 kcal Fat: 37.66g | Prot: 34.61g | Carb: 75.34g.   Breakfast: Water (Bottled), Coffee. Lunch: Pepsi Diet Pepsi (Can), Double Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Mars Milky Way Bar. more...
1729 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Bon Jour Jody - I encourage you to focus on the 'other days' and with that the candy bars might be just enough to trick your metabolism to stay peppy and alert. Best Wishes  
28 Nov 15 by member: Trimmer55
Thank you Trimmer! 
28 Nov 15 by member: jodyme

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jodyme's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.