Nana_Kat's Journal, 28 November 2015

Working, along with my husband, to shed the extra pounds we've accumulated along life's path.

Currently on Atkins 20 Phase 1.
227.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2015:
125 kcal Fat: 10.09g | Prot: 1.57g | Carb: 15.00g.   Breakfast: Atkins Endulge Pecan Caramel Clusters, Coffee (Brewed From Grounds). more...



     
 

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