I had a dinner party to attend to and I did well! Small portions, one glass of wine toward the end so as not to lose my will power. Wine sneaks in that..."All is okay, eat that, life is good, eat some more...and more". So I don't have that pre-meal glass of wine, nor with around desserts. Then afterwards, my husband and I walked a mile. (I joined the 37 days of awesome challenge here). Another little success. I'll take it!
|