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I have gained. Today is Black Friday, the PTSD day after Thanksgiving. I have a child on the way. The due date is in May. If I can just lose a minimum 5 pounds per month, that's 30 pounds. I'll be on a great track to lose more once the baby comes. I love my unborn child, and I'm going to lose this weight once and for all!
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2015:
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1784 kcal
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Fat: 58.06g | Prot: 156.97g | Carb: 160.25g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Bolthouse Farms Organic 100% Carrot Juice, Kirkland Signature Roasted Seasoned Seaweed. Lunch: Cooked Green String Beans (Fat Added in Cooking), Turkey Dark Meat, Turkey Breast Meat. Dinner: White Rice, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Banana Bread, Delizza Belgian Mini Cream Puffs, Turkey Dark Meat, Vitafusion Fiber Gummies, Crescent Rolls, Hard-Boiled Egg. more...
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3501 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 6 hours, Sitting - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.2 lb a week
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