Start Weight:(09 Nov 10) 235.0 lb
Current Weight:(06 Jul 16) 242.0 lb
Goal Weight:200.0 lb
following: Arash's Diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Nov 10

arashdounel's Weight History

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arashdounel's journal

27 November 2015

I have gained. Today is Black Friday, the PTSD day after Thanksgiving. I have a child on the way. The due date is in May. If I can just lose a minimum ...
on diet Arash's Diet  

01 April 2014

Juice diet then Miami trip... up and down weight, I'll get back though.
on diet Arash's Diet  

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30's with 50-100 lbs to Lose
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Other Member Diet Recent Activity

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BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.