arashdounel

Start Weight:(09 Nov 10) 235.0 lb
Current Weight:(09 Jan 15) 243.0 lb
Goal Weight:180.0 lb
following: Arash's Diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Nov 10

arashdounel's Weight History


arashdounel's Buddies

Dornajavan
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arashdounel has 1 buddy



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arashdounel's journal

01 April 2014

Juice diet then Miami trip... up and down weight, I'll get back though.
on diet Arash's Diet  gaining 3.5 lb a week

09 October 2013

23 % body fat, 12am
on diet Arash's Diet  losing 0.5 lb a week

arashdounel's Recent Food & Exercise

arashdounel's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Los Angeles Losers :)
For Los Angeles members to meet and talk.

arashdounel's Recent Activity

arashdounel's Own Activity

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Other Member Diet Recent Activity

Sweetie_Sadia recorded a Weigh In at 160.8 lb.
ivapavicevic updated their Food Diary.
rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.
weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.
Nour Sfieh and pinkmoo are now buddies.