arashdounel

Start Weight:(09 Nov 10) 235.0 lb
Current Weight:(06 Jul 16) 242.0 lb
Goal Weight:200.0 lb
following: Arash's Diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Nov 10

arashdounel's Weight History


arashdounel's Buddies

Dornajavan
buddies only
   
arashdounel has 1 buddy



Other Related Links

Members


arashdounel's journal

27 November 2015

I have gained. Today is Black Friday, the PTSD day after Thanksgiving. I have a child on the way. The due date is in May. If I can just lose a minimum ...
on diet Arash's Diet  

01 April 2014

Juice diet then Miami trip... up and down weight, I'll get back though.
on diet Arash's Diet  

arashdounel's Recent Food & Exercise

arashdounel's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Los Angeles Losers :)
For Los Angeles members to meet and talk.

arashdounel's Recent Activity

arashdounel's Own Activity

No recent activity.

arashdounel's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 187.1 lb.
puhpine1 commented on Aussie Elise's challenge photo.
Lisa van Vuuren recorded a Weigh In at 160.3 lb.
Joelmel recorded a Weigh In at 328.0 lb.
Meadow Mist updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 163.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lead Smiths recorded a Weigh In at 235.6 lb.