Weigh In record (no journal entry) for 18 July 2011
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151.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1308 kcal
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Fat: 67.92g | Prot: 73.89g | Carb: 101.47g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Potato Chips, Ultimate Chicken Grill Fillet. more...
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gaining 1.4 lb a week
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Pairdeuces's weight history
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