Weigh In record (no journal entry) for 07 May 2011
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150.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1548 kcal
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Fat: 65.28g | Prot: 67.86g | Carb: 174.22g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Milk Chocolate Candies. Dinner: Hot Fudge Sundae, French Dip & Swiss Toasted Sub, Broccoli, French Fries (Small), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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losing 5.6 lb a week
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