Weigh In record (no journal entry) for 01 April 2011
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1948 kcal
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Fat: 57.74g | Prot: 88.41g | Carb: 267.16g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Clam Chowder Soup (Medium), Reduced Fat Chocolate Sandwich Cookie, Wheat Crackers. Dinner: Vanilla Ice Creams, Green Snap Beans, White Rice, Tilapia (Fish). more...
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losing 12.6 lb a week
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