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Pairdeuces
Journal
27 May 11
Pairdeuces's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
151.2 lb
Lost so far:
3.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
1413 kcal
Fat: 74.86g | Prot: 66.95g | Carb: 116.28g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Cookie, Potato Chips, Turkey Burger.
Dinner:
French Fries (Medium), Chicken Selects Premium Breast Strips (3 Pieces).
more...
2200 kcal
Activities & Exercise:
Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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