Pairdeuces's Journal, 04 May 2011

149.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 64.92g | Prot: 57.53g | Carb: 123.61g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Italian Wedding Soup (Medium), Chocolate Chip Cookies (Soft Type), Light Strawberry Yogurt. Dinner: Milk Chocolate Candies, Cobb Salad with Dressing, Cheeseburger. more...

2174 kcal

Activities & Exercise: Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...