Pairdeuces's Journal, 25 February 2011

154.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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815 kcal

Fat: 34.12g | Prot: 24.72g | Carb: 98.98g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Clam Chowder Soup (Medium), Wheat Crackers, Chocolate Sandwich Cookies. more...

2283 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...