Weigh In record (no journal entry) for 28 December 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1907 kcal
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Fat: 61.15g | Prot: 66.22g | Carb: 278.20g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cupcake with Icing, Potato Chips (Salted), 6" Turkey Breast. Dinner: Chocolate Fudge, Vanilla Yogurt (Lowfat), Fried Rice, Hot & Sour Soup. more...
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losing 10.5 lb a week
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Pairdeuces's weight history
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