Pairdeuces's Journal, 14 January 2011

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 78.00g | Prot: 85.00g | Carb: 260.00g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt, Clam Chowder Soup (Medium). Dinner: Chips. more...

2225 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...